{"id":7,"date":"2026-09-18T09:21:57","date_gmt":"2026-09-18T09:21:57","guid":{"rendered":"http:\/\/olivier-estingoy.fr\/?page_id=7"},"modified":"2026-09-18T16:28:35","modified_gmt":"2026-09-18T16:28:35","slug":"accueil","status":"publish","type":"page","link":"https:\/\/olivier-estingoy.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n
<\/span>
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Vous avez parfois tr\u00e8s bien compris pourquoi vous allez mal. Et pourtant, quelque chose continue de r\u00e9agir malgr\u00e9 vous.<\/h1>\n\n\n\n

C\u2019est souvent l\u00e0 que l\u2019hypnose devient int\u00e9ressante : quand vous savez tr\u00e8s bien ce que vous devriez ressentir ou faire, mais qu\u2019une partie de vous continue \u00e0 r\u00e9agir autrement.<\/p>\n\n\n\n

Je travaille comme hypnoth\u00e9rapeute \u00e0 Toulouse depuis pr\u00e8s de vingt ans.<\/p>\n\n\n\n

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Prendre rendez-vous
<\/a><\/div>\n<\/div>\n<\/div>
\"Olivier<\/figure><\/div>\n\n\n\n
<\/div>\n<\/div><\/div>\n\n\n\n

Je ne commence pas par l\u2019hypnose. Je commence par essayer de comprendre.<\/h2>\n\n\n\n
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Je ne commence jamais une s\u00e9ance par l\u2019hypnose. Je commence par poser des questions.<\/p>\n\n\n\n

On peut parfaitement savoir qu\u2019une peur est irrationnelle et continuer \u00e0 la ressentir. On peut comprendre d\u2019o\u00f9 vient un comportement et continuer \u00e0 le reproduire. On peut savoir qu\u2019un \u00e9v\u00e9nement appartient au pass\u00e9 et sentir malgr\u00e9 tout son corps r\u00e9agir comme si quelque chose \u00e9tait encore l\u00e0.<\/p>\n<\/div>\n\n\n\n

\n

Le cerveau ne change pas toujours simplement parce qu\u2019on lui explique qu\u2019il se trompe.<\/p>\n\n\n\n

Avant de chercher \u00e0 modifier quoi que ce soit, j\u2019ai donc besoin de comprendre ce qui se passe : ce qui d\u00e9clenche la r\u00e9action, les situations dans lesquelles elle appara\u00eet et ce qui semble la maintenir aujourd\u2019hui.<\/p>\n\n\n\n

C\u2019est cette compr\u00e9hension qui oriente ensuite le travail..<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
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\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Sommeil<\/h2>\n\n\n\n

Vous avez du mal \u00e0 vous endormir ou vous vous r\u00e9veillez souvent la nuit.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Anxi\u00e9t\u00e9<\/h2>\n\n\n\n

Vous sentez tendu(e), submerge(e), vous faites des crises d’angoisse ou attaques de panique. <\/p>\n<\/div>\n\n\n\n

\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Addictions<\/h2>\n\n\n\n

Tabac, alcool, alimentation… Vous voulez reprendre le contr\u00f4le. <\/p>\n<\/div>\n\n\n\n

\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

Confiance en soi<\/h2>\n\n\n\n

Vous doutez, vous vous jugez, vous vous sentez bloqu\u00e9(e). <\/p>\n<\/div>\n\n\n\n

\n\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n

\u00c9v\u00e9nements de vie<\/h2>\n\n\n\n

Deuil, rupture, burn out… vous avez du mal \u00e0 vous en remettre.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Je ne commence pas par l\u2019hypnose. Je commence par essayer de comprendre. Je ne commence jamais une s\u00e9ance par l\u2019hypnose. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"admin3685","author_link":"https:\/\/olivier-estingoy.fr\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Je ne commence pas par l\u2019hypnose. Je commence par essayer de comprendre. Je ne commence jamais une s\u00e9ance par l\u2019hypnose. […]","_links":{"self":[{"href":"https:\/\/olivier-estingoy.fr\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olivier-estingoy.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/olivier-estingoy.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/olivier-estingoy.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olivier-estingoy.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":39,"href":"https:\/\/olivier-estingoy.fr\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":142,"href":"https:\/\/olivier-estingoy.fr\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/142"}],"wp:attachment":[{"href":"https:\/\/olivier-estingoy.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}